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Acro Course for Adults

Acro Course for Adults
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acro Course for Adults provides a straightforward, step-by-step six-week programme to deliver safe and captivating partner acro sessions. Discover research-supported warm-ups, techniques for spotting and preparing for falls, strategies for managing risks, and adaptable adjustments for various body types and injuries. Access practical lesson plans, cue sheets, checklists, and home exercises to lead assured, organised classes that foster trust, power, and proficiency.

Elevify advantages

Develop skills

  • Design secure adult acro sessions: warm-ups, sequences, and straightforward lesson plans.
  • Implement effective spotting, fall protection, and risk handling for adult acro participants.
  • Instruct essential acro techniques swiftly: wall handstands, rolls, partner planks, and balances.
  • Modify acro practice for injuries, ageing joints, fragile wrists, and apprehension about upside-down positions.
  • Employ evidence-based acro exercises and checklists to enhance self-assurance and capability.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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