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Wilderness Training Course

Wilderness Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Wilderness Training Course provides a straightforward, practical approach to ready adults for tough backpacking and mountain treks. You will learn about assessing clients, screening for risks and health issues, conducting initial fitness tests, and ensuring proper backpack fitting. It covers creating 8-week plans backed by evidence, including sessions for strength, endurance, balance, mobility, and recovery, along with templates for progression, adjustments for injuries, and strategies for safety, nutrition, and hydration to develop confident and skilled trekkers.

Elevify advantages

Develop skills

  • Wilderness client assessment: swiftly evaluate goals, risks, and physical limitations.
  • 8-week trail programs: create evidence-based hiking plans that advance securely.
  • Mountain conditioning: guide development of strength, endurance, and balance for backpacking with loads.
  • Risk and recovery planning: avoid overuse injuries, modify for discomfort, and accelerate recovery.
  • Trail-ready session design: outline effective workouts incorporating warm-ups and cool-downs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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