Sports Biomechanics Course
Gain mastery in sprint mechanics, video analysis, and hamstring injury prevention through this Sports Biomechanics Course. Physical Education professionals receive practical tools, drills, and cues to assess technique and safeguard athletes during track training. Explore 2D video methods, kinematic markers, risk factors, corrections, strength drills, and communication strategies for safer, faster sprinting.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sports Biomechanics Course equips you with tools to evaluate sprint technique via video, detect hamstring strain risks, and implement corrections on the track and in strength training. Master 2D analysis, essential kinematic markers, effective coaching cues, evidence-based strength and plyometric exercises, and communication methods to create simple, actionable plans for safer and faster sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic assessments without motion capture.
- Hamstring risk detection: identify sprint faults that increase muscle-tendon strain.
- On-track corrections: use cues and drills to refine sprint mechanics quickly.
- Strength programming: develop hamstring-safe plans with eccentric and plyometric exercises.
- Coach communication: convert biomechanical data into clear, actionable feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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