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Sports Biomechanics Course

Sports Biomechanics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sports Biomechanics Course equips you with tools to evaluate sprint technique via video, detect hamstring strain risks, and implement corrections on the track and in strength training. Master 2D analysis, essential kinematic markers, effective coaching cues, evidence-based strength and plyometric exercises, and communication methods to create simple, actionable plans for safer and faster sprinting.

Elevify advantages

Develop skills

  • Sprint video analysis: conduct 2D kinematic assessments without motion capture.
  • Hamstring risk detection: identify sprint faults that increase muscle-tendon strain.
  • On-track corrections: use cues and drills to refine sprint mechanics quickly.
  • Strength programming: develop hamstring-safe plans with eccentric and plyometric exercises.
  • Coach communication: convert biomechanical data into clear, actionable feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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