Soccer Strength & Conditioning Course
Gain expertise in soccer strength and conditioning for PE professionals. Master evidence-based match demands, periodization strategies, load management, position-specific drills, recovery techniques, and injury prevention to create high-performance training programs for every player position.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Soccer Strength and Conditioning Course equips you with practical tools to plan and deliver effective training for all soccer positions. Explore match-specific demands, evidence-based performance targets, and seasonal periodization. Design pre-season and in-season microcycles, position-tailored conditioning, and personalized programs. Implement straightforward monitoring, recovery, and injury-prevention strategies using ready-to-go sample sessions for immediate application.
Elevify advantages
Develop skills
- Design soccer microcycles balancing tactics, SSGs, and conditioning loads.
- Plan position-specific conditioning tailored to volume, intensity, and match demands.
- Monitor players using RPE, wellness, and jump tests to adjust daily training.
- Build quick pre-season and in-season plans with macro, meso, and microcycle structures.
- Create ready-to-use strength, speed, and recovery sessions for soccer teams.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course