Professional Pilates Training
Enhance your Physical Education practice through Professional Pilates Training. Master safe apparatus use, low back pain programming, precise cueing, and client assessment to develop effective, progressive Pilates sessions yielding measurable results for clients with mild non-specific low back pain.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Professional Pilates Training offers a concise, hands-on course teaching how to design safe, effective mat and apparatus sessions for clients with mild non-specific low back pain. Gain skills in precise exercise selection, spinal protection, clinical reasoning, risk management, and crafting a complete 6-week progressive program with defined goals, measurable outcomes, and strategies to improve adherence and promote sustained self-management.
Elevify advantages
Develop skills
- Pilates program design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair and props.
- Clinical reasoning: adapt Pilates for pain, fatigue and fear-avoidance.
- Client assessment: screen LBP, spot red flags and track progress clearly.
- Coaching skills: cue, motivate and educate clients for long-term adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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