Prenatal Swimming Course
This course teaches instructors how to safely guide pregnant women through aquatic exercises, covering physiology, safety protocols, and structured class planning to promote maternal well-being.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Prenatal Swimming Course equips you with practical tools to create safe and effective water sessions for pregnant women in their second and third trimesters. You will learn about pregnancy physiology, screening processes, risk assessment, pool safety measures, and emergency response procedures. Additionally, it provides clear templates for 45-minute classes, weekly planning, exercise progressions, and supportive communication to enhance confidence and comfort in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions including warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to adjust aquatic intensity, posture, and breathing techniques.
- Screen pregnant clients, identify high-risk signs, and document clearance efficiently.
- Manage pool emergencies during pregnancy with clear protocols from cramps to collapse.
- Plan 4-week prenatal swim programs featuring progressions and adjustments based on symptoms.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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