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Personal Trainer Course

Personal Trainer Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Personal Trainer Course teaches you to design safe, effective strength and conditioning plans for clients with mild low back pain while supporting fat loss. Learn screening, assessment, SMART goal setting, and lower-back-friendly exercise selection, plus session structure, warm-ups, progression, monitoring tools, and behavior change strategies so you can deliver efficient, results-driven 60-minute workouts.

Elevify advantages

Develop skills

  • Low back-safe program design: build fat loss plans that protect the spine.
  • Rapid client assessment: screen, test, and set SMART goals in one session.
  • Evidence-based progression: adjust load, volume, and intensity week by week.
  • Pain and safety monitoring: track RPE, pain scales, and know when to refer out.
  • High-impact session design: structure 60-minute workouts for results and adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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