Log in
Choose your language

High-Performance Sports Training Course

High-Performance Sports Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to design and deliver elite sports training sessions with limited technology. Master advanced conditioning techniques, high-intensity interval training (HIIT), small-sided games, strength and plyometric microdosing, hamstring injury prevention methods, recovery strategies, and straightforward testing protocols to elevate performance safely, control training loads, and communicate results effectively to teams and stakeholders.

Elevify advantages

Develop skills

  • Design HIIT and small-sided games to enhance match fitness without advanced technology.
  • Develop strength, power, and plyometrics for soccer-specific improvements using basic equipment.
  • Prevent hamstring injuries through Nordic progressions and effective warm-up routines.
  • Monitor and manage training load with RPE, basic tests, and simplified GPS methods to prevent overtraining.
  • Assess and report player performance using field-based tests and clear communication to staff.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course