Functional Training & Sports Coaching Course
Advance your Physical Education career through the Functional Training and Sports Coaching Course, which integrates client assessment, injury-preventing progressions, and soccer-oriented drills to develop effective 6-week programs that elevate strength, speed, mobility, and practical performance in real-life scenarios.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Functional Training and Sports Coaching Course equips you with practical methods to evaluate clients, create safe 6-week training plans, and enhance everyday and soccer performance. Master basic functional assessments, intelligent progressions, load management techniques, and pre-made session plans for strength, power, conditioning, and core stability. Gain assurance in coaching clients with back problems while boosting speed, mobility, and functional strength overall.
Elevify advantages
Develop skills
- Design functional assessments to rapidly evaluate risks, movement quality, and core stability.
- Build 6-week programs with targeted blocks for strength, power, and speed development.
- Coach soccer-specific conditioning including sprints, change-of-direction, and low-impact intervals.
- Script complete sessions covering warm-ups, strength, power training, and recovery in 60 minutes.
- Apply safe load progressions to control fatigue, provide regressions, and safeguard the lower back.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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