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Functional Training & Sports Coaching Course

Functional Training & Sports Coaching Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Functional Training and Sports Coaching Course equips you with practical methods to evaluate clients, create safe 6-week training plans, and enhance everyday and soccer performance. Master basic functional assessments, intelligent progressions, load management techniques, and pre-made session plans for strength, power, conditioning, and core stability. Gain assurance in coaching clients with back problems while boosting speed, mobility, and functional strength overall.

Elevify advantages

Develop skills

  • Design functional assessments to rapidly evaluate risks, movement quality, and core stability.
  • Build 6-week programs with targeted blocks for strength, power, and speed development.
  • Coach soccer-specific conditioning including sprints, change-of-direction, and low-impact intervals.
  • Script complete sessions covering warm-ups, strength, power training, and recovery in 60 minutes.
  • Apply safe load progressions to control fatigue, provide regressions, and safeguard the lower back.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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