Dance Fitness Instructor Course
This Dance Fitness Instructor Course equips Physical Education professionals with skills in choreography, music selection, safety protocols, and class design to lead inclusive, motivating, high-energy dance cardio sessions for adults aged 25–50, ensuring effective group workouts and long-term retention.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to create safe, enjoyable 45-minute dance cardio classes for adults 25–50. Develop simple choreography, effective verbal and visual cueing, and progressions for all levels. Learn to monitor intensity, offer low-impact modifications, select music, build playlists, and manage groups to enhance participation, confidence, and retention.
Elevify advantages
Develop skills
- Choreography design: build simple, repeatable dance cardio routines fast.
- Verbal and visual cueing: lead safe, high-energy classes with clear guidance.
- Intensity monitoring: adapt moves in real time for safety and performance.
- Class programming: design 45-minute dance cardio sessions with smart progressions.
- Music mastery: choose BPM, playlists, and sound levels that drive motivation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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