Tai Chi Chuan Course
This course provides comprehensive training for teaching Tai Chi Chuan to adults, focusing on safe practices, Yang style fundamentals, and evidence-based methods to enhance wellness and reduce stress.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Tai Chi Chuan Course equips you with practical tools to design and lead safe, effective classes for adults. You will learn Yang style fundamentals, core movements, breath work, and mindfulness drills that reduce stress and improve balance. Develop 10-week lesson plans, adapt for pain or low fitness, apply screening and risk management, use clear feedback methods, and draw on current research and resources for ongoing growth.
Elevify advantages
Develop skills
- Safe Tai Chi adaptations: modify forms for pain, low fitness, and fall risk.
- Yang style essentials: teach core postures, stances, and balance drills quickly.
- Mindful breathing coaching: guide stress relief with simple breath-movement flows.
- Tai Chi class design: create a 10-week, 60-minute program with clear progressions.
- Evidence-based teaching: apply Tai Chi research to support adult wellness goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course