Log in
Choose your language

Personal Trainer for Seniors Course

Personal Trainer for Seniors Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Senior Fitness Trainer Course equips you with practical methods to create secure and efficient training sessions for elderly people, covering risk evaluation, health factors, and strategies to prevent falls. You will master developing 8-week programmes, modifying exercises for strength, balance, flexibility, and cardiovascular fitness, tracking blood pressure and sugar levels, following proven health standards, and employing straightforward communication to improve participation and lasting outcomes.

Elevify advantages

Develop skills

  • Elderly risk evaluation: swiftly check for fall risks, high blood pressure, and diabetes requirements.
  • Secure elderly exercises: rapidly create 8-week programmes for strength, balance, and heart fitness.
  • Fall avoidance methods: confidently implement support techniques, equipment setup, and balance practices.
  • Health tracking: utilise blood pressure, sugar levels, and effort ratings to modify sessions immediately.
  • Inspirational guidance: enhance commitment through discussions, clear targets, and regular check-ins.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course