CrossFit Course
This programme equips you with essential skills to lead effective CrossFit sessions, focusing on technique, safety, and scalable workout design for diverse groups.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This CrossFit Training Programme provides practical tools to design safe and effective high-intensity sessions. You will learn movement techniques and progressions for barbells, kettlebells, plyometrics, and gymnastics, including warm-ups, motor preparation, and skill blocks. Master workout design, scaling options, intensity management, risk assessment, communication skills, and session evaluation to ensure every group session is well-structured, efficient, and focused on achieving results.
Elevify advantages
Develop skills
- CrossFit movement coaching: teach safe and efficient lifts and gymnastics progressions.
- Workout design mastery: build scalable AMRAP, EMOM, and For Time sessions quickly.
- Safety and risk control: manage loads, layout, spotting, and emergency responses.
- Smart scaling strategies: adapt intensity, impact, and volume for every limitation.
- High-impact session leadership: cue clearly, track progress, and refine each session.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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