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Body Memory Release Course

Body Memory Release Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical tools to address stored tension in neck, shoulders, and breathing safely. Master trauma-informed assessment, consent, somatic boundaries, breathwork, movement, grounding, and tremor techniques. Use four-session protocols, home exercises, and progress measures to guide others confidently with safety and results.

Elevify advantages

Develop skills

  • Trauma-informed assessment: read body patterns and flag when to refer out safely.
  • Somatic safety skills: create consent-based, grounded spaces for bodywork.
  • Targeted breath and movement: apply neck-shoulder release drills with precision.
  • Short-session protocols: run a 4-step Body Memory Release mini-program.
  • Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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