posture at work training
Workplace Posture Training equips safety experts to build ergonomic desks, enhance posture and motion, cut down injury risks, and implement proven safety guidelines for fitter, more effective workgroups. It covers workstation tweaks, posture routines, hazard checks, research-backed choices, and planning skills to boost team health and output.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to ease strain, discomfort, and tiredness at your desk job. Master adjustments for your chair, desk level, keyboard, mouse, screens, plus better lighting and proper posture. Develop easy break schedules, monitor your routines, evaluate your setup, and form a solid plan for ongoing comfort and efficiency.
Elevify advantages
Develop skills
- Ergonomic setup skills: swiftly adjust chair, desk, screen, and lights.
- Posture maintenance: use proper alignment, breaks, and small shifts during work.
- Hazard spotting: identify posture risks and apply quick, effective solutions.
- Research-driven choices: follow OSHA, NIOSH, and expert advice for policies.
- Planning and updates: create clear SMART plans and support manager requests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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