gestures and posture trainer training
Become a certified Gestures and Posture Trainer to significantly reduce workplace injury risks. Master safe lifting methods, office ergonomics principles, habit reinforcement cues, and effective coaching techniques. These skills enable you to transform employee behaviours, increase safety compliance, and elevate key performance indicators for workplace safety across diverse teams.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This training equips you with practical skills to coach safe lifting, sitting, and standing habits in various settings. You will learn basics of spine and joint health, office ergonomics, and detailed lifting techniques. Practice delivering clear demonstrations, conducting short training sessions, and implementing follow-up strategies. Acquire tools, scripts, and checklists to minimise strain, enhance comfort, and monitor actual behaviour changes in teams.
Elevify advantages
Develop skills
- Ergonomic risk analysis: rapidly identify high-risk lifting and workstation postures.
- Safe lifting coaching: instruct step-by-step methods that workers can use right away.
- Office ergonomics setup: optimise chairs, screens, and equipment for comfortable, pain-free work.
- Micro-training delivery: conduct engaging 60-minute sessions to improve team posture.
- Behaviour change tactics: apply reminders, metrics, and follow-ups to strengthen safety practices.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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