Human Body Course
Enhance your knowledge in biological sciences through this Human Body Course tailored to running performance. It links anatomy, cardiovascular and respiratory functions, exercise physiology with practical data, ethical standards, and injury prevention strategies to improve research and practical decision-making in the field.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a practical overview of cardiovascular, respiratory, musculoskeletal, and nervous systems in relation to running. You will learn essential measurements, normal values, and how to analyse acute and chronic responses. Gain confidence in anatomical terminology, ethical exercise advice, and structured report writing with credible sources.
Elevify advantages
Develop skills
- Measure vital exercise metrics like heart rate, VO2, breathing rate, and cadence accurately.
- Apply precise anatomical and biomechanical terms for describing running movements.
- Analyse cardio-respiratory and muscular responses during moderate running in adults.
- Assess acute versus chronic adaptations in cardiovascular, respiratory, and muscular systems.
- Produce clear, evidence-based exercise reports using reliable and ethical sources.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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