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Somatic Yoga Course

4.7/5
Somatic Yoga Course
4.7 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical somatic yoga tools to boost body awareness, perfect cueing, and create safe four-session sequences. Master interoception basics, trauma-sensitive communication, regulation techniques, documentation, plus scripts, home exercises, and assessments for diverse students.

Elevify advantages

Develop skills

  • Master somatic cues to guide precise internal body focus for safer yoga.
  • Apply trauma-informed methods using grounding, consent, and regulation techniques.
  • Design progressive four-session somatic yoga sequences for effective results.
  • Coach interoception to interpret body signals for better posture and stress relief.
  • Document professionally with clear intake, progress, and handover notes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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