Somatic Yoga Course
The Somatic Yoga Course enhances teaching skills through trauma-informed practices, precise internal cues, and structured four-session sequences. Participants will improve student posture, alleviate pain, manage stress, and integrate somatic awareness into everyday activities, using tools like scripts, home practices, and assessments for immediate application with varied groups.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical somatic yoga tools to boost body awareness, perfect cueing, and create safe four-session sequences. Master interoception basics, trauma-sensitive communication, regulation techniques, documentation, plus scripts, home exercises, and assessments for diverse students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga.
- Apply trauma-informed methods using grounding, consent, and regulation techniques.
- Design progressive four-session somatic yoga sequences for effective results.
- Coach interoception to interpret body signals for better posture and stress relief.
- Document professionally with clear intake, progress, and handover notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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