Qigong Course
Enhance your yoga practice with this Qigong course integrating breathwork, slow motions, and focused awareness. Develop secure 4-week class sequences, modifications for discomfort, precise instructions to aid stress reduction, restful sleep, and mild healing. Explore origins, benefits, and tools for nervous system calm and group sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain solid Qigong basics, proven health benefits, and practical class templates. Master breathing and gentle movements for stress relief, improved sleep, and light recovery, including safe steps, pain adjustments, and respectful wording. Create assured 4-week plans with trackable results and strong teaching skills for varied groups.
Elevify advantages
Develop skills
- Design 4-week Qigong programs: safe, building, yoga-compatible classes.
- Deliver key Qigong poses and sequences: precise guidance, rhythm, breath emphasis.
- Modify Qigong for pain and restrictions: joint-friendly choices, aids, controlled speed.
- Apply breath and focus methods: soothe nerves, enhance rest.
- Communicate Qigong advantages and heritage: straightforward, considerate, evidence-based.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course