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Pregnant Women Yoga Course

Pregnant Women Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions using clear timing, scripted instructions, and few props. Master evidence-based safety rules, proper alignment for back, hips, pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.

Elevify advantages

Develop skills

  • Design safe 30-minute prenatal yoga sequences: structured, gentle, effective.
  • Deliver clear cues to prenatal students: alignment, breath, pacing with simple phrases.
  • Modify poses for every trimester: using props, adjustments, symptom relief.
  • Safeguard back, hips, pelvis: through alignment, mobility, low-risk movements.
  • Implement prenatal safety protocols: spotting red flags, effort limits, stop cues.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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