Pregnant Women Yoga Course
Enhance prenatal yoga instruction with secure, mild sequences tailored to each trimester. Acquire proven safety standards, breathing techniques, and adjustments for back, hip, pelvic ease, empowering confident support for expectant students in all sessions. This course equips you to teach effectively throughout pregnancy stages.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions using clear timing, scripted instructions, and few props. Master evidence-based safety rules, proper alignment for back, hips, pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.
Elevify advantages
Develop skills
- Design safe 30-minute prenatal yoga sequences: structured, gentle, effective.
- Deliver clear cues to prenatal students: alignment, breath, pacing with simple phrases.
- Modify poses for every trimester: using props, adjustments, symptom relief.
- Safeguard back, hips, pelvis: through alignment, mobility, low-risk movements.
- Implement prenatal safety protocols: spotting red flags, effort limits, stop cues.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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