Iyengar Yoga Course
Enhance Iyengar Yoga teaching through exact alignment smart prop usage and secure adaptations. Gain knowledge in anatomy-driven cues risk control and creating 30-40 minute home sequences for varied students with assurance. This course covers principles ethics history anatomy biomechanics safe loading prop techniques cueing adaptations and sequence design.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Develop assured alignment-based classes via this focused Iyengar Yoga course. Explore core principles ethics and history followed by anatomy biomechanics and safe load management in standing poses. Master accurate prop application household alternatives precise instructions condition adjustments and build effective 30-40 minute home routines with reflective risk-conscious practice.
Elevify advantages
Develop skills
- Master Iyengar alignment with precise safe cues in key standing poses.
- Use props expertly including blocks belts blankets chairs and walls for alignment.
- Adapt poses progressively for knee and shoulder issues.
- Design structured 30-40 minute Iyengar home practice sequences.
- Teach beginners confidently using safe cueing risk awareness and ethics.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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