Flow Yoga Course
Master teaching 60-minute flow yoga classes using clear sequences, breath-focused cueing, and safe adaptations for all levels. Create evidence-based vinyasa flows that foster a grounded and inspiring environment for students, ensuring consistent quality in every session.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Flow Yoga Course provides a repeatable 60-minute class structure, covering centering, warm-up, peak poses, floor work, and Savasana. Develop skills in breath-based cueing, fluid transitions, and instructions for various levels. Learn research-supported pacing, safe modifications for sensitivities, and strategies for delivering intention-led, high-quality classes consistently.
Elevify advantages
Develop skills
- Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down phases.
- Craft clear intentions for classes based on time of day and student needs.
- Cue breath-synchronized movements with precise inhale and exhale timing.
- Safely adapt yoga flows for wrist issues, low back pain, and beginners.
- Apply research-backed methods to sequencing, cueing, and relaxation techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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