from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire hands-on abilities to lead older people through secure and beneficial exercise routines with assurance. This brief programme addresses body structures linked to ageing, evaluating movement capacity, planning centred on aims, and basic ways to track results, along with vital warnings for frequent health issues. Master routines using chairs and walls for support, ways to communicate effectively, and recording methods to provide organised advancement that can be measured in merely four weeks.
Elevify advantages
Develop skills
- Secure elder yoga evaluation: promptly identify warning signs and modify sessions.
- Chair and wall yoga creation: develop flows kind to joints for weak elders.
- Anatomy knowledge for the aged: adjust postures for joint swelling, bone thinning, and back discomfort.
- Straightforward guiding for elders: use simple words, handle worry of tumbling, increase reliance.
- Planning focused on results: conduct 4-week elder yoga initiatives with trackable improvements.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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