Chair Yoga Teacher Training Course
This course equips aspiring instructors with the knowledge and skills to lead safe, effective chair yoga sessions tailored for elderly participants and those with mobility limitations, emphasizing risk management, adaptive techniques, and professional practices to promote physical and mental wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Chair Yoga Instructor Training Course provides clear, evidence-based tools to create safe, 45-minute chair-based sessions for elderly people and groups with varying abilities. You will learn about managing risks, initial assessments and screenings, obtaining inclusive consent, giving cues suited to different needs, practical adjustments for common health issues, and professional resources to confidently enhance balance, strength, comfort, and continued wellbeing in each class.
Elevify advantages
Develop skills
- Safe chair class design: create 45-minute sessions for seniors with mixed abilities.
- Clinical screening basics: identify warning signs and adjust for ongoing and heart-related conditions.
- Adaptive cueing mastery: deliver clear, compassionate verbal, visual, and hands-on cues.
- Targeted modifications: adapt for wheelchair users, knee discomfort, weakness, and shoulder restrictions.
- Professional documentation: apply prepared forms for assessments, records, and incident reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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