Beginner Chi Gong Course
Designed for yoga instructors, this Beginner Qigong Course teaches secure standing postures, breath-guided flows, and concise sequences ready for immediate teaching. Enhance mind-body connection, promote trauma-sensitive yoga practices, and create soothing, accessible studio sessions for novices, fostering calm and foundational wellness skills.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner Qigong course provides solid basics in breath control, body alignment, and gentle movements, empowering you to lead safe, relaxing sessions confidently. Master key standing postures, smooth flowing patterns, seated meditation practices, breathing methods, instructional cues, session planning, and safety protocols. Develop a straightforward routine to blend seamlessly into your yoga classes or daily personal practice immediately.
Elevify advantages
Develop skills
- Teach beginner Qigong flows: calm, low-impact sequences for Yoga students.
- Guide safe breathwork: natural abdominal breathing and gentle pacing cues.
- Align standing and seated postures: joint-safe, functional Qigong basics.
- Design short Qigong classes: 20–30 minute studio-ready beginner routines.
- Integrate Qigong with Yoga: sequence, cue, and explain benefits with confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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