Baby Yoga Training
Master safe and nurturing baby yoga classes for mothers and infants aged 0-9 months. Explore postnatal anatomy, baby growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences that promote bonding, maternal recovery, and overall calmness in participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Baby Yoga Training equips you with practical tools to lead safe, nurturing sessions for moms and babies. Gain hands-on guidelines on consent, soothing methods, inclusive communication, and emotional support. Establish a solid base in infant and postnatal physiology, risk assessment, pose choices, and ready 45-minute class structures for immediate use in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master secure holds, lifts, and tummy time poses.
- Postnatal body knowledge: guide safely around pelvic floor, core strength, and diastasis recti.
- Mom-and-baby session planning: create engaging 45-minute classes for all levels.
- Trauma-sensitive care: apply inclusive words, comforting support, and referral options.
- Risk-conscious instruction: assess participants, identify issues, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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