Ayush Yoga Course
This course equips participants with the knowledge and skills to deliver a comprehensive 4-week AYUSH Yoga program, focusing on safe teaching practices, structured session planning, and fostering participant progress through asanas, pranayama, and relaxation techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward 4-week programme structure ready for use, emphasising mobility, strength, breath control, and relaxation, including detailed 60-minute session plans. You will learn essential postures with proper safe alignment, adjustments for typical concerns, ethical participant screening, and observation techniques, along with easy breathwork for beginners, relaxation guides, and basic home practice instructions for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Design 4-week AYUSH yoga plans: structured, progressive, and centred on participants.
- Teach key asanas safely: clear instructions, appropriate adjustments, and awareness of injuries.
- Apply AYUSH safety: screening, warning signs, and ethical session oversight.
- Lead pranayama and relaxation: soothe the nervous system using secure guides.
- Manage groups of varying levels: observe, adjust, and record progress efficiently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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