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Ayush Yoga Course

Ayush Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Ayush Yoga Course provides a straightforward 4-week programme structure ready for use, emphasising mobility, strength, breath control, and relaxation, including detailed 60-minute session plans. You will learn essential postures with proper safe alignment, adjustments for typical concerns, ethical participant screening, and observation techniques, along with easy breathwork for beginners, relaxation guides, and basic home practice instructions for lasting, trackable outcomes.

Elevify advantages

Develop skills

  • Design 4-week AYUSH yoga plans: structured, progressive, and centred on participants.
  • Teach key asanas safely: clear instructions, appropriate adjustments, and awareness of injuries.
  • Apply AYUSH safety: screening, warning signs, and ethical session oversight.
  • Lead pranayama and relaxation: soothe the nervous system using secure guides.
  • Manage groups of varying levels: observe, adjust, and record progress efficiently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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