Log in
Choose your language

Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

In this Ashtanga Yoga Teacher Training course, you will acquire essential skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. The program delves into traditional counting systems, functional anatomy, safety protocols tailored for office workers, vital posture variations, and straightforward lesson planning. You will master the balance of upholding Ashtanga traditions while adapting to contemporary studio environments, seamlessly manage group dynamics, and monitor student advancement with dependable, easy-to-use tools.

Elevify advantages

Develop skills

  • Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
  • Design balanced 75-minute Ashtanga-based class sequences quickly.
  • Ensure safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
  • Provide smart modifications for key Ashtanga postures suited to office workers and beginners.
  • Plan progression with safe, multi-week Ashtanga programs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course