Aerial Yoga Course
This Aerial Yoga Teacher Training equips you to deliver secure, engaging hammock yoga sessions. You will learn vital rigging and safety protocols, anatomy-informed sequencing, designing classes for diverse abilities, precise cueing, guiding inversions, backbends, and restorative poses with confidence and attentiveness, ensuring student safety and growth throughout.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire practical skills to teach safe aerial yoga using hammocks. Master equipment checks, rigging, emergency protocols, lesson planning for all levels, progressions, cueing techniques, a complete pose repertoire, modifications for limitations, and methods for emotional safety, progress monitoring, and session improvement.
Elevify advantages
Develop skills
- Design inclusive aerial yoga classes with proper structure, timing, and safe advancements.
- Instruct secure inversions using step-by-step approaches, back protection, and anxiety management.
- Utilize anatomical knowledge and restrictions to assess students and modify poses.
- Employ accurate instructions, demonstrations, and physical aids for effective teaching.
- Oversee studio safety through hammock setup, equipment examination, and incident recording.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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