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Stop smoking course

Stop smoking course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This focused Quit Smoking Programme provides practical, evidence-based strategies to assist individuals in quitting permanently. Master essential habit-change concepts, behavioural methods, cognitive approaches, and relapse prevention techniques, then structure them into a comprehensive 8-week cessation plan. Additionally, discover ways to monitor progress, handle crises, and combine pharmacotherapy with personalised behavioural guidance.

Elevify advantages

Develop skills

  • Design structured 8-week quit plans that are evidence-based and ready for clients.
  • Apply CBT and MI techniques to challenge smoking thoughts and increase quit motivation.
  • Employ behavioural tactics like trigger control, habit replacement, and reward systems.
  • Manage relapse risks with quick lapse responses, crisis plans, and long-term follow-up.
  • Integrate medications and metrics to track progress and combine pharmacotherapy with CBT.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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