Sports Mental Preparation Course
This course equips psychology professionals with evidence-based strategies to diagnose mental barriers in athletes, develop targeted six-week training plans using tools like CBT and breathing techniques, conduct simulations, and ensure sustained focus, confidence, and consistency during high-pressure competitions. It provides practical frameworks for emotional regulation, attention sharpening, and performance enhancement in real-game scenarios.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a practical framework to help athletes manage pressure, enhance focus, and achieve consistent performance. Learn to identify mental barriers, implement proven tools for attention and emotions, create six-week plans, and use simulations with monitoring for lasting competition results.
Elevify advantages
Develop skills
- Diagnose pressure patterns by mapping athletes' stress triggers and focus breakdowns.
- Apply evidence-based focus tools like CBT, cue words, and attention drills in sports.
- Teach breathing and regulation methods for fast arousal control routines.
- Design mental scripts for pressure situations including reset and clutch-moment routines.
- Build, monitor, and adjust six-week mental training plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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