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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course offers a structured path to grasp low self-worth issues and foster enduring improvements. It covers proven models, evaluation methods, and detailed steps for cognitive reframing, self-kindness practices, action-based trials, and avoiding setbacks, implemented via practical 6-session frameworks with specific tasks and trackable results.

Elevify advantages

Develop skills

  • Assess self-esteem clinically to pinpoint core beliefs and risks swiftly.
  • Deliver concise CBT sessions focused on enhancing self-worth.
  • Teach self-compassion techniques to ease self-criticism effectively.
  • Create step-by-step tasks to build confidence in work and social settings.
  • Monitor outcomes, handle risks, and determine referral needs appropriately.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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