Positive Psychology Course
This course equips you with practical tools from positive psychology to enhance well-being, integrate with existing therapies, and promote ethical, safe practices in short sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Positive Psychology Course provides practical, research-based tools to boost well-being, develop strengths, and foster lasting change in short 50-minute sessions. You will explore core ideas, proven interventions, self-testing techniques, and ethical ways to incorporate them, all while safeguarding your mental health and steering clear of harmful positivity through firm limits and thoughtful self-care.
Elevify advantages
Develop skills
- Design 4-session micro-programs: brief, structured, 50-minute interventions.
- Apply evidence-based gratitude, strengths, savouring, and kindness protocols in therapy.
- Integrate positive psychology with CBT, ACT, and risk screening for safe practice.
- Use mood scales, PHQ-2/9 basics, and daily logs to monitor client progress.
- Prevent toxic positivity while supporting client and therapist well-being.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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