Mental Health Course
This course provides a practical framework for managing anxiety and work stress using evidence-based tools and techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Mental Health Course offers a concise, practice-oriented framework for evaluating anxiety and job-related stress, employing evidence-based instruments, short CBT techniques, and organised 6–8 session treatments. Gain knowledge in providing psychoeducation, relaxation abilities, behavioural activation, and motivational interviewing, collaborating with teams and local resources, monitoring results, and upholding ethical, enduring care in challenging environments.
Elevify advantages
Develop skills
- Brief anxiety assessment: apply GAD-7, PHQ-9, and risk screens with assurance.
- Short CBT for work stress: deliver 6–8 targeted sessions with defined structure.
- Practical coping tools: instruct sleep hygiene, grounding, breathing, and PMR promptly.
- Outcome tracking and QI: employ session measures and PDSA cycles to improve care.
- Ethical, team-based care: handle consent, confidentiality, and referrals securely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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