Log in
Choose your language

Letting Go Course

Letting Go Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Letting Go Course offers psychology professionals a structured approach to assist clients in releasing rumination and chronic stress through brief online sessions including quick assessments simple psychoeducation grounding techniques body-based tools acceptance practices self-compassion values clarification safe emotion management and practical homework for realistic outcomes.

Elevify advantages

Develop skills

  • Rapid client assessment to map stress rumination and change goals quickly.
  • Design brief video sessions with 3-5 focused calls and clear outcomes.
  • Teach practical tools like cognitive distancing acceptance and journaling.
  • Guide body-based regulation through grounding breathing and relaxation steps.
  • Provide safe emotional support managing risks strong feelings and referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course