Focus training
Focus Training equips psychology professionals with practical tools to measure attention, minimize digital distractions, create brief focus interventions, and evaluate outcomes, enhancing concentration, performance, and wellbeing in everyday scenarios.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course explores attention dynamics, cognitive boundaries, and effects of stress, sleep, and fatigue on performance. Master managing digital distractions, crafting accountable workflows, using proven focus methods, and implementing quick personal interventions with logging, analysis, and reflection to foster lasting concentration habits.
Elevify advantages
Develop skills
- Measure attention using thought probes and digital tracking tools.
- Design effective focus plans with evidence-based deep work techniques.
- Conduct micro-experiments to test short focus interventions.
- Analyze single-case data with simple visual and pre-post methods.
- Build ethical digital habits using blockers and privacy-respecting workflows.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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