Emotions and Emotional Regulation Course
Enhance clinical practice using practical methods to evaluate emotion dysregulation, instruct regulation techniques, develop concise interventions, and blend CBT, DBT, and ACT approaches for tangible improvements in clients' emotional and relationship dynamics. The program equips professionals with tools for quick, effective emotional support in diverse real-life contexts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers focused training on emotion processes, labeling skills, and body sensations. Participants learn to evaluate dysregulation, create short evidence-based interventions with CBT, DBT, and ACT methods, coach via role-play, assign homework, track results, and tailor approaches for varied clients in practical scenarios.
Elevify advantages
Develop skills
- Master emotion assessment: swiftly spot dysregulation using structured methods.
- Develop case formulation: link triggers, thoughts, body responses, and actions for solid plans.
- Design brief interventions: craft targeted 3-session emotion regulation strategies.
- Apply in-session coaching: lead breathing, grounding, and reappraisal exercises live.
- Integrate evidence-based practices: use CBT, DBT, and ACT for fast emotional shifts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

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