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Mental Triggers Course

Mental Triggers Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Mental Triggers Course provides a concise, practice-oriented guide to grasping triggers, attachment backgrounds, and emotional dysregulation through structured evaluations and straightforward formulations. You will learn to create effective 4–6 session treatment plans, utilise CBT, DBT, and EMDR-informed techniques, handle immediate reactivity, monitor results, safeguard your personal wellbeing, and blend recent research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Mastery in trigger assessment: swiftly identify thoughts, emotions, and behaviours.
  • Designing brief treatments: develop targeted 4–6 session plans to lessen triggers.
  • Using evidence-based methods: implement CBT, DBT, and EMDR components to control reactivity promptly.
  • Skills for acute crises: apply grounding techniques, safety plans, and quick cognitive strategies.
  • Ethical self-care: manage countertransference and indications of suicidal thoughts effectively.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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