CBT Training Course
This course equips participants with practical skills in Cognitive Behavioral Therapy (CBT) for assessing and treating anxiety and depression through evidence-based methods, case formulation, and structured treatment planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The CBT Training Course provides a straightforward, step-by-step method for evaluating anxiety and depression, developing case formulations, and designing short, organised treatment plans. You will study essential CBT principles, cognitive restructuring, behavioural activation, exposure techniques, and sleep management strategies, along with risk evaluation, ethical considerations, cultural sensitivity, and supervision practices to offer effective, research-supported care in everyday situations.
Elevify advantages
Develop skills
- CBT case formulation: quickly outline thoughts, feelings, actions, and triggers.
- Evidence-based CBT techniques: implement exposure, activation, and CBT for sleep problems.
- Cognitive change tools: apply thought records, restructuring, and behavioural experiments.
- Brief CBT treatment planning: organise 6–8 sessions with objectives, assessments, and tasks.
- Ethical CBT practice: handle risks, diversity, consent, and supervision properly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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