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Personal Growth Course

Personal Growth Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Growth Course provides a brief, practical approach to better manage emotions, establish targeted two-week goals, and develop lasting habits via small daily steps. Participants learn to monitor mood and effort levels, analyse the information, and adjust plans responsibly while upholding firm boundaries. Additionally, it enhances self-reflection skills, incorporates proven methods, and enables learners to use their personal advancements to offer improved guidance to others.

Elevify advantages

Develop skills

  • Emotion tracking tools: apply quick journaling, rating scales, and pattern checks.
  • Short-term goal design: create SMART 2-week plans with clear behavioural markers.
  • Habit micro-planning: build tiny, evidence-based actions for fast, lasting change.
  • Reflective practice for clinicians: turn self-insight into client-ready strategies.
  • Brief research translation: scan studies and convert findings into simple techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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