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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a concise, practice-oriented framework to identify, evaluate, and transform self-defeating habits in daily life. You will learn evidence-based approaches, quick assessments, and ethical risk handling, then use ready-made worksheets, scripts, and session outlines to create safe, organised 4–6 session programmes that develop skills, monitor advancement, and promote enduring behavioural shifts.

Elevify advantages

Develop skills

  • Design short, evidence-based programmes to quickly lessen self-sabotaging behaviours.
  • Apply CBT, DBT, and schema techniques to chart, examine, and alter self-defeating patterns.
  • Employ structured risk checks, safety strategies, and referrals in brief interventions.
  • Develop useful worksheets, records, and trials that clients can apply between sessions.
  • Tailor self-sabotage interventions for busy professionals, groups, and mixed care settings.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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