Boundaries Course
This course equips participants with essential tools to recognize, set, and maintain personal and professional boundaries, fostering confidence, preventing burnout, and promoting healthier relationships through practical strategies and scripts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Boundaries Course provides clear, practical tools to identify boundary issues, understand their origins, and establish healthier limits in professional and personal settings. You will learn effective communication scripts, step-by-step methods for saying no, and simple tracking tools applicable to yourself and others. Gain confidence, prevent burnout, and create short, impactful plans for sustainable boundary improvements.
Elevify advantages
Develop skills
- Clinical boundary assessment: quickly identify burnout, resentment, and people-pleasing tendencies.
- Brief boundary plans: develop 3–5 session protocols for groups or individuals.
- Practical scripts: employ clear, calm language to say no and negotiate limits.
- Digital and time limits: establish firm boundaries for work-home transitions, phone use, and scheduling.
- Therapist self-protection: uphold ethical limits, professional scope, and informed referral decisions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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