Rehabilitation and Injury Prevention Course
This course advances physiotherapy skills in managing lateral ankle sprains in runners. It covers detailed assessment techniques including range of motion, strength, balance, and special tests. Participants learn to create phase-based rehabilitation plans over 0-8 weeks with clear progressions, develop 4-6 week return-to-running programs based on specific criteria, apply effective manual therapy and exercises, and implement strategies for injury prevention through load management, proper footwear, and neuromuscular training. The focus is on evidence-based practices to ensure safe recovery, reduce re-injury risks, and enhance long-term athlete performance and resilience.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a structured approach to assess, rehabilitate, and prevent lateral ankle sprains in runners. Master pain science, healing phases, imaging insights, and tests for mobility, strength, balance, stability. Develop tailored rehab protocols, safe return-to-run plans, load management techniques, and outcome tracking to minimize re-injury and boost enduring performance.
Elevify advantages
Develop skills
- Evidence-based ankle assessment: master ROM, strength, balance and special tests.
- Phase-based rehab planning: design 0–8 week protocols with clear progressions.
- Return-to-running programming: build 4–6 week, criteria-driven run progressions.
- Manual therapy and exercise prescription: apply targeted, high-yield interventions.
- Injury prevention strategies: manage load, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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