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Reathletization Training

Reathletization Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Reathletization Training provides an evidence-based framework to transition late-stage ACLR soccer athletes from strength training to full-speed demands. You will learn to create 4–6 week progressive programs, incorporate sprinting, cutting, and jumping drills, use objective tests and LSI thresholds, handle setbacks, and implement RTP criteria for safer returns to training and matches.

Elevify advantages

Develop skills

  • Design 4–6 week reathletization plans with clear criteria-based progressions.
  • Conduct late-stage ACLR testing including hop batteries, LSI, CMJ, and strength benchmarks.
  • Coach high-speed running, change-of-direction, and jump-landing drills for soccer wingers.
  • Program eccentric, power, and hamstring-focused strength blocks for safe return to play.
  • Apply RTP criteria, load monitoring, and team communication for risk-managed returns.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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