Postural Stretching Training
Gain mastery in postural stretching to address chronic neck and low back pain using GPR techniques. The course covers thorough assessment methods, global chain stretching approaches, safe progression strategies, and practical home programs to enhance posture, mobility, and overall function in physiotherapy settings for desk-bound clients.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches posture assessment, muscle chain restriction identification, and targeted GPR global stretching to ease chronic neck and low back pain. It covers clear protocols, safe progressions, evidence-based methods, and simple home routines for effective sessions tailored to those with prolonged sitting and desk work.
Elevify advantages
Develop skills
- Develop GPR assessment skills to quickly identify postural chains and dysfunctions.
- Apply evidence-based global postural reeducation stretching safely for pain relief.
- Master clinical tests including rapid ROM, muscle length, and posture evaluations.
- Build expertise in designing 6-session GPR plans with defined progressions.
- Coach clients on simple GPR self-care home programs suited for office workers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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