Log in
Choose your language

Dance Medicine and Injury Course

Dance Medicine and Injury Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical, evidence-based methods to evaluate, treat, and handle Achilles tendinopathy in dancers. Discover specific risks for dancers, analyse loading, perform objective assessments, and create structured rehabilitation plans by phase. Develop assured criteria for resuming performances, formulate prevention plans for dance groups, and apply latest research to effective solutions for studios and stages.

Elevify advantages

Develop skills

  • Conduct dancer-tailored assessments: safely evaluate Achilles loading, jumps, pointe work, and relevés.
  • Develop phase-specific rehab plans: construct 6-week programmes progressing from pain relief to full performance.
  • Design exercises based on evidence: utilise high-speed resistance, isometrics, and plyometrics suited to dancers.
  • Manage loads in professional dance settings: modify class, rehearsal intensity, and jump volumes appropriately.
  • Establish return-to-performance benchmarks: implement objective evaluations for pointe and demanding jumps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course