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Dance Medicine and Injury Course

Dance Medicine and Injury Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical, evidence-based methods to evaluate, treat, and handle Achilles tendinopathy in dancers. Discover specific risks for dancers, analyse loading, perform objective assessments, and create structured rehabilitation plans by phase. Develop assured criteria for resuming performances, formulate prevention plans for dance groups, and apply latest research to effective solutions for studios and stages.

Elevify advantages

Develop skills

  • Conduct dancer-tailored assessments: safely evaluate Achilles loading, jumps, pointe work, and relevés.
  • Develop phase-specific rehab plans: construct 6-week programmes progressing from pain relief to full performance.
  • Design exercises based on evidence: utilise high-speed resistance, isometrics, and plyometrics suited to dancers.
  • Manage loads in professional dance settings: modify class, rehearsal intensity, and jump volumes appropriately.
  • Establish return-to-performance benchmarks: implement objective evaluations for pointe and demanding jumps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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