Hypopressive Technique Course
This course equips professionals with the knowledge and skills to integrate hypopressive techniques into clinical practice for managing low back pain, postural dysfunctions, and postpartum recovery, emphasizing safe, evidence-based application and outcome tracking.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Hypopressive Technique Course provides a clear, evidence-based framework to assess, plan, and deliver safe hypopressive programmes for low back pain, postural issues, and postpartum pelvic floor or abdominal weakness. Learn essential postures, breathing and apnea protocols, cueing methods, outcome monitoring, and progression guidelines to confidently incorporate hypopressives into effective, results-oriented treatment plans.
Elevify advantages
Develop skills
- Mastery of hypopressive physiology: apply evidence-based mechanisms in practice.
- Clinical assessment for hypopressives: screen posture, breathing, and red flags.
- Design 4-week hypopressive plans: focused on low back pain and postpartum rehabilitation.
- Teach hypopressives safely: use precise cueing, error correction, and progression.
- Track hypopressive outcomes: document gains in pain, leakage, posture, and breathing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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