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Sports Nutrition and Dietetics Course

4/5
Sports Nutrition and Dietetics Course
4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course delivers evidence-based strategies for fueling marathon training and long-distance runs, precise energy and macronutrient calculations, and practical meal planning for demanding workouts. Gain skills to handle gastrointestinal problems, improve hydration and recovery, use supplements effectively, and customize plans using monitoring tools for sustained high performance.

Elevify advantages

Develop skills

  • Design periodized fueling strategies matching carbs, protein, and fat to training days.
  • Build effective long-run nutrition plans including breakfast, gels, fluids, and electrolytes.
  • Calculate precise macronutrient needs setting kcal, carbs, protein, and fat targets accurately.
  • Create race-ready meal plans with simple, GI-safe menus for intense sessions.
  • Troubleshoot fatigue and GI distress by tracking data and refining sports nutrition plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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