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Sports Nutrition and Dietetics Course

Sports Nutrition and Dietetics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course delivers evidence-based strategies for fueling marathon training and long-distance runs, precise energy and macronutrient calculations, and practical meal planning for demanding workouts. Gain skills to handle gastrointestinal problems, improve hydration and recovery, use supplements effectively, and customize plans using monitoring tools for sustained high performance.

Elevify advantages

Develop skills

  • Design periodized fueling strategies matching carbs, protein, and fat to training days.
  • Build effective long-run nutrition plans including breakfast, gels, fluids, and electrolytes.
  • Calculate precise macronutrient needs setting kcal, carbs, protein, and fat targets accurately.
  • Create race-ready meal plans with simple, GI-safe menus for intense sessions.
  • Troubleshoot fatigue and GI distress by tracking data and refining sports nutrition plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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