Healthy Eating Course for Children and Adolescents
This course equips professionals with practical tools to foster lifelong healthy eating habits in children and teens. It covers meal planning tailored to age and activity, strategies for picky eaters, safe guidance on weight management, menstrual health, body image, and effective ways to reduce sugary drinks and ultra-processed foods in busy family environments, promoting sustainable home practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to promote healthy eating for children and adolescents. Discover age-specific energy and micronutrient requirements, interpret growth charts accurately, and create simple meal plans and snacks suited for busy families. Develop strategies to tackle picky eating, limit sugary drinks and ultra-processed foods, and support teens with weight concerns, menstrual health, body image, while fostering realistic, lasting habits at home.
Elevify advantages
Develop skills
- Pediatric nutrition basics: assess growth, needs, and key nutrients quickly.
- Practical kid-friendly meal plans: build balanced plates by age and activity.
- Manage picky eating: apply fast, evidence-based behavioral feeding tools.
- Cut sugary drinks and ultra-processed foods with simple family-ready swaps.
- Guide adolescents on healthy weight, cycles, and body image with safe counseling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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